Improving muscle performance of the deep neck flexors
Abbreviated Journal Title
Strength Cond. J.
cervical musculature; stabilization; strengthening; neckexercise; neckpain; CRANIOCERVICAL FLEXION TEST; RANDOMIZED CONTROLLED-TRIAL; CERVICAL; HEADACHE; BACK-PAIN; PREVALENCE; EXERCISE; FOLLOW; WOMEN; RISK; Sport Sciences
Cervical disorders affect up to 70% of the population and have a recurrence rate of up to 38%. Researchers have reported an association between impaired muscle performance of the deep neck flexors and cervical disorders. The authors present a three stage program designed to improve strength, endurance, and activation of the deep neck flexors that is applicable to the broad athletic population.
Strength and Conditioning Journal
"Improving muscle performance of the deep neck flexors" (2007). Faculty Bibliography 2000s. 7205.