Save yourself first!
This one sentence is a valuable piece of advice I wish I had received and fully embraced so much earlier in life. In fact, it is still a notion that I struggle with because it is one that sounds selfish in nature. However, now more than at any other point in my life, I realize that in order to be selfless and to be able to assist others, you must first truly work on thinking of your own self first.
Massiah, Carolyn, "Flight Emergency Advice Works Just as Well Back on the Ground" (2016). UCF Forum. 227.
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