Recovery from Work Stress Field Assignment

Author(s)

Chelsea LeNoble, University of Central FloridaFollow

Keywords

occupational health psychology, work stress, recovery, assignment, instruction

Description

This activity will teach students about and help students personally experience the concept of recovery from work stress.

Abstract

This activity will teach students about and help students personally experience the concept of recovery from work stress. A video-based initial lesson is paired with an introduction to the concept, including definitions of key components of the recovery process. Students are then instructed to select a recovery activity to participate in on their own. A set of prompts helps students select an activity. After completing the activity of their choosing, students answer a set of reflection prompts to connect the psychological concepts to their own experience.

Learning Resource Type

Other

Rights

This work is licensed under a Creative Commons Attribution 4.0 License.

College

College of Sciences

STARS Citation

LeNoble, Chelsea, "Recovery from Work Stress Field Assignment" (2025). UCF Created OER Works. 11.
https://stars.library.ucf.edu/oer/11