The University of Central Florida (UCF) Forum is a weekly series of opinion columns presented by the UCF News & Information. The columns are the opinions of the writers, who serve on the UCF Forum panel of faculty members, staffers and students for a year. A new column is posted each Wednesday at UCF Today and then broadcast between 7:50 and 8 a.m. Sunday on WUCF-FM (89.9).
Happy 2019! At this time of year, many of us are thinking about resolutions for the new year, and these often involve some kind of change. Yet behavioral change is hard, and it’s rarely a “one and done” kind of action.
University of Central Florida
Gill, Michele, "New Habits of the New Year" (2019). UCF Forum. 338.
UCF Forum note
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