Title

Assisted workouts: Starting my own workout program

Authors

Authors

D. Cousminer

Comments

Authors: contact us about adding a copy of your work at STARS@ucf.edu

Abbreviated Journal Title

J. Am. Coll. Health

Keywords

assisted workouts; cerebral palsy; disabled students; exercise; Education & Educational Research; Public, Environmental & Occupational; Health

Abstract

As an undergraduate student with cerebral palsy, I found it difficult to achieve my goal of starting a regular exercise program at my school, the University of Central Florida. However, when I started a program called Assisted Workouts in spring 2003, the struggle proved to be well worth it. The program is not only beneficial to me, but it has also opened the door for other students who, because of disability or injury, need assistance in using gym equipment.

Journal Title

Journal of American College Health

Volume

52

Issue/Number

1

Publication Date

1-1-2003

Document Type

Editorial Material

Language

English

First Page

47

Last Page

48

WOS Identifier

WOS:000187720700008

ISSN

0744-8481

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