Assisted workouts: Starting my own workout program

    Authors

    D. Cousminer

    Comments

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    Abbreviated Journal Title

    J. Am. Coll. Health

    Keywords

    assisted workouts; cerebral palsy; disabled students; exercise; Education & Educational Research; Public, Environmental & Occupational; Health

    Abstract

    As an undergraduate student with cerebral palsy, I found it difficult to achieve my goal of starting a regular exercise program at my school, the University of Central Florida. However, when I started a program called Assisted Workouts in spring 2003, the struggle proved to be well worth it. The program is not only beneficial to me, but it has also opened the door for other students who, because of disability or injury, need assistance in using gym equipment.

    Journal Title

    Journal of American College Health

    Volume

    52

    Issue/Number

    1

    Publication Date

    1-1-2003

    Document Type

    Editorial Material

    Language

    English

    First Page

    47

    Last Page

    48

    WOS Identifier

    WOS:000187720700008

    ISSN

    0744-8481

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