Title
International Society Of Sports Nutrition Position Stand: Protein And Exercise
Abstract
Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review related to the intake of protein for healthy, exercising individuals. Based on the current available literature, the position of the Society is as follows: 1) An acute exercise stimulus, particularly resistance exercise, and protein ingestion both stimulate muscle protein synthesis (MPS) and are synergistic when protein consumption occurs before or after resistance exercise.
Publication Date
6-20-2017
Publication Title
Journal of the International Society of Sports Nutrition
Volume
14
Issue
1
Document Type
Article
Personal Identifier
scopus
DOI Link
https://doi.org/10.1186/s12970-017-0177-8
Copyright Status
Unknown
Socpus ID
85021061547 (Scopus)
Source API URL
https://api.elsevier.com/content/abstract/scopus_id/85021061547
STARS Citation
Jäger, Ralf; Kerksick, Chad M.; Campbell, Bill I.; Cribb, Paul J.; and Wells, Shawn D., "International Society Of Sports Nutrition Position Stand: Protein And Exercise" (2017). Scopus Export 2015-2019. 7223.
https://stars.library.ucf.edu/scopus2015/7223