Keywords
Exercise-induced hypoalgesia, pain management, resistance exercise, electromyography, near-infrared spectroscopy, heart rate variability
Abstract
Exercise-induced hypoalgesia (EIH) is the reduction in pain sensitivity following exercise. High-intensity or prolonged exercise is typically required to elicit an EIH response, but there is limited evidence suggesting that low-load resistance exercise with blood flow restriction (LL+BFR) may be able to elicit a robust EIH response. The purpose of these investigations was to assess the magnitude, duration, and proposed mechanisms of EIH following LL+BFR, LL with normobaric systemic hypoxemia, BFR only without exercise, high-load exercise, and a control intervention. The first study evaluated local and systemic pain pressure threshold and tolerance responses one-hour post-exercise. The results indicated that LL+BFR induced similar EIH responses to high-load resistance exercise 0- and 15-minutes post-exercise but only LL+BFR elicited an EIH response present 60-minutes post-exercise. The second study evaluated neuromuscular and perceptual responses, both proposed EIH mechanisms, during exercise. Similar neuromuscular responses were observed in all interventions. Participants reported higher ratings of perceived exertion during LL+BFR and high-load exercise, and higher levels of perceived pain during LL+BFR. These results suggested that despite high levels of motor unit recruitment, there were divergent EIH responses. However, increased pain during exercise may be a mediating factor of EIH after resistance exercise. The third study evaluated peripheral and central cardiovascular responses, which have also been hypothesized to mediate EIH. LL+BFR resulted in greater increases in systolic blood pressure during the first set of exercise, and diastolic blood pressure during all sets of exercise. LL+BFR and BFR only attenuated changes in heart rate variability (HRV). LL+BFR induced the largest increase in deoxyhemoglobin and total hemoglobin and lowered tissue saturation index. BFR only progressively increased oxyhemoglobin and total hemoglobin levels. The local and systemic cardiovascular responses suggested that prolonged EIH following LL+BFR could be related to increased central or peripheral cardiovascular stress.
Completion Date
2024
Semester
Summer
Committee Chair
Hill. Ethan
Degree
Doctor of Philosophy (Ph.D.)
College
College of Health Professions and Sciences
Department
School of Kinesiology and Rehabilitation Sciences
Degree Program
Kinesiology
Format
application/pdf
Identifier
DP0028622
URL
https://purls.library.ucf.edu/go/DP0028622
Language
English
Rights
In copyright
Release Date
8-15-2029
Length of Campus-only Access
5 years
Access Status
Doctoral Dissertation (Campus-only Access)
Campus Location
Orlando (Main) Campus
STARS Citation
Proppe, Christopher E., "Exercise Induced Hypoalgesia Following Low-Load Resistance Exercise With Blood Flow Restriction" (2024). Graduate Thesis and Dissertation 2023-2024. 419.
https://stars.library.ucf.edu/etd2023/419
Accessibility Status
Meets minimum standards for ETDs/HUTs
Restricted to the UCF community until 8-15-2029; it will then be open access.