Keywords
Industrial/Organizational Psychology, Nature Breaks, Latent Profiles, Individual Differences, Regulatory Focus, Employee Stress Recovery
Abstract
The purpose of this study was to explore how individual differences influence employee
perceptions of nature breaks at work. While nature provides restorative benefits to employees such
as reduced fatigue and feelings of recovery and awe, individual differences may impact the fit
between an employee and nature as a desirable work break location. We adopted a person-centered
approach and conducted a Latent Profile Analysis (LPA) using the indicators of nature
connectedness, regulatory focus, uncertainty intolerance, and openness to experience. Results
supported the emergence of four distinct profiles: break under-regulating nature adventurers,
nature-adverse break-takers, nature-loving break self-regulators, and reserved nature-neutral
break-takers. Profile membership predicted preferences for an office versus nature work break
location and perceptions of whether nature breaks are expected to be relaxing, comfortable, and
awe-inspiring. This study contributes to occupational health psychology literature by providing
insight into the influence that individual differences comprising nature-break fit profiles have on
employee perceptions of recovery in nature settings.
Completion Date
2025
Semester
Summer
Committee Chair
Chelsea LeNoble
Degree
Master of Science (M.S.)
College
College of Sciences
Department
Psychology
Format
Identifier
DP0029607
Language
English
Document Type
Thesis
Campus Location
Orlando (Main) Campus
STARS Citation
Rayo, Nathaly, "It's in my Nature: A Look at the Individual Differences that Influence Perceptions of Work Stress Recovery with Nature Breaks" (2025). Graduate Thesis and Dissertation post-2024. 368.
https://stars.library.ucf.edu/etd2024/368