Keywords

Mobility; Strength; Resistance Training; Motor Recovery; Quality of Life

Abstract

Individuals who suffer from post-stroke effect face loss of function in mobility and quality of life. Mobility issues lead to changes in walking patterns, strength ability, daily independence, and more. Resistance training is an effective rehabilitation method used to test improve recovery by enhancing well-being, reducing spasticity, and increasing control. The purpose of this study was to explore the effects of resistance exercise on post-stroke patient's recovery and return to activities of daily living. A systemic literature review using databases, key terms, and various strategies. Databases used consisted of UCF Libraries, PubMed, Google Scholar, SagePub, Medline, ScienceDirect, and EBSCOhost. These databases were used in hand with the key words: resistance training, weight training, post-stroke, strength training, brain ischemia, stroke therapy, and quality of life. Thirteen studies cited, post-stroke patients saw an increase in mobility, strength, walking patterns, walking speed, balance, and gait performance. In this literature review, 4 studies showed an increase in muscle mass and muscle strength, 4 studies showed increase gait performance and coordination, 3 studies resulted in an increase of balance and stability and 2 studies examined an increase in muscle tone and reduction in tight muscle. Additionally, results displayed that post-stroke patients who implemented resistance training may help prevent recurrent stroke, reduce disability, and improve overall quality of life. The study concluded that resistance training offers substantial benefits in post-stroke rehabilitation, supporting inclusion in clinical guidelines for stroke recovery programs. Overall, resistance training has a positive correlation with improving post-stroke patients' ability to complete daily tasks and regain certain mobility aspects that were lost due to previous incident.

Thesis Completion Year

2025

Thesis Completion Semester

Spring

Thesis Chair

Valdes, Anna

College

College of Health Professions and Sciences

Department

Kinesiology and Rehabilitation Sciences

Thesis Discipline

Kinesiology

Language

English

Access Status

Open Access

Length of Campus Access

None

Campus Location

Orlando (Main) Campus

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Rights Statement

In Copyright