Keywords

Obesity, Weight loss, Self-control training, Stimulus control strategies, Covert sensitization, Behavioral contracting, Calorie and food monitoring

Abstract

Obesity has been an increasing health problem in the United States. In recent years, extensive research has been on the use of behavioral techniques for weight control. Although traditional methods of treatment have not proven to be long-term, some behavioral studies have indicated maintenance. Findings indicated that self-control methods are most effective when they are presented through therapist instruction, which is gradually faded. A full behavioral program for weight control would also include basic adjunct procedures, i.e., monitoring of calories or food, exercise, stimulus control, and social reinforcement, as well as major behavioral methods such as covert sensitization, contracting, bibliotherapy, and aversive conditioning. Significant, positive results are possible through a behavioral program; and maintenance also has a higher probability.

Notes

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Graduation Date

1978

Advisor

Tucker, Richard

Degree

Master of Science (M.S.)

College

College of Social Sciences

Degree Program

Clinical Psychology

Format

PDF

Pages

48 pages

Language

English

Rights

Public Domain

Length of Campus-only Access

None

Access Status

Masters Thesis (Open Access)

Identifier

DP0013171

Subjects

Obesity; Weight loss; Behavior modification--Research; Obesity--Treatment; Weight loss--Psychological aspects; Diet therapy--Research; Behavior modification--Methodology

Contributor (Linked data)

Richard Tucker (Q60029401)

Collection (Linked data)

Retrospective Theses and Dissertations

Accessibility Status

Searchable text

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Accessibility Statement

This item was created or digitized prior to April 24, 2026, or is a reproduction of legacy media created before that date. It is preserved in its original, unmodified state specifically for research, reference, or historical recordkeeping. In accordance with the ADA Title II Final Rule, the University Libraries provides accessible versions of archival materials upon request. To request an accommodation for this item, please submit an accessibility request form.