Title
Weight Training Modifications For The Individual With Anterior Shoulder Instability
Abstract
The fitness benefits ascribed to weight training (WT) are well known; however, participation is not without risk. Common WT exercises often place the shoulder in unfavorable positions such as end-range external rotation (High-Five Position), predisposing the shoulder to anterior instability. This column presentswtexercise modifications designed to mitigate anterior shoulder instability. Copyright © National Strength and Conditioning Association.
Publication Date
8-1-2010
Publication Title
Strength and Conditioning Journal
Volume
32
Issue
4
Number of Pages
52-55
Document Type
Article
Personal Identifier
scopus
DOI Link
https://doi.org/10.1519/SSC.0b013e3181e91f03
Copyright Status
Unknown
Socpus ID
77955756331 (Scopus)
Source API URL
https://api.elsevier.com/content/abstract/scopus_id/77955756331
STARS Citation
Corrao, Melissa; Pizzini, Giancarlos H.; Palo, David R.; Hanney, William J.; and Kolber, Morey J., "Weight Training Modifications For The Individual With Anterior Shoulder Instability" (2010). Scopus Export 2010-2014. 975.
https://stars.library.ucf.edu/scopus2010/975