Abstract

College students' mental health has been researched for some time. In particular, the correlation between physical activity and mental health symptoms has been researched. The study examines the relationship between physical activity and anxiety, sleep, and overall health. College undergraduate students at the University of Central Florida took an online survey that measured all of these variables. A Pearson's correlation coefficient was used to assess correlations. Positive correlations were found between anxiety and sleep, anxiety and social desirability, sleep and social desirability, and strength training and vigorous physical activity. Negative correlations were found between overall health and physical activity, overall health and vigorous physical activity, and vigorous physical activity and social desirability. However, no significant correlations with physical activity were found. Further research limiting the overreporting of physical activity is needed.

Thesis Completion

2023

Semester

Fall

Thesis Chair/Advisor

Chin, Matthew

Degree

Bachelor of Science (B.S.)

College

College of Sciences

Department

Psychology

Degree Program

Psychology

Language

English

Access Status

Open Access

Release Date

12-15-2023

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